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How to Prevent Cavities in Children

Cavities are something that no parent wants for their child, but we all know how much of a challenge it can be to get your child to look after their teeth. Today we’re going to discover the signs of cavities in children and how to prevent cavities in children in the future. No matter the age of your child, it’s never too late to start building good habits and improve their oral hygiene

What causes cavities in children?

Cavities in children can be caused by bacteria, acids, foods, and saliva. When your child eats their favorite sugary treat, such as candy or cake, this becomes acidic from the bacteria within their mouth. In time, the acids will break down the enamel on their teeth, resulting in cavities. Even sugary and starchy drinks such as milk and juice can be the culprit behind cavities when teeth aren’t brushed frequently to prevent this issue.

Signs of Cavities

As a parent, it can often be hard to know what’s going on inside your child’s mouth. Even as they grow more independent with their brushing routine, you’ll still want to ensure they aren’t developing cavities. Toothache is a good sign that something isn’t quite right in their mouth. This could also come in the form of sensitivity to hot and cold temperatures or sweets, which may indicate a cavity.

A hole or a pit in a tooth is a clear indication that a cavity has formed, and you’ll want to get this checked out as soon as possible by a dentist. Stains may also appear, which might start off as a white spot, and this is another sign that the enamel is starting to break down. By learning how to prevent cavities in children, you can work to prevent all of these issues in the future.

4 Tips for Preventing Cavities in Children

The good news is that there are many ways to prevent cavities in children. These are just a few of the top tips our team recommends any parent follows with their child.

1. Follow a Regular Brushing Routine

As soon as you can, start to encourage your child to follow a good brushing routine. Get them to brush their teeth twice a day using fluoride toothpaste. Make sure they are also flossing once a day, which will help to stop bacteria from building up. When your child is younger, always supervise them while brushing to make sure they aren’t brushing their teeth for less than two minutes at a time.

2. Limit Sugary and Starchy Foods

While we know how hard it can be to tell your child to stop eating their favorite snacks, sometimes this is needed to prevent cavities. When your child does eat these sugary snacks, try to get them to rinse or brush their teeth immediately when you are at home. We especially recommend limiting sodas and gummy candy. The sticky texture tends to get stuck between the teeth, increasing the risk of cavities in the future.

3. Book a Dental Check-Up

As a parent, it can be impossible to fully inspect your child’s teeth by yourself. For that reason, you need a professional dentist to check their mouth from time to time to ensure that everything is looking okay. Our team will try to make going to the dentist as fun and relaxing as possible, so it becomes a regular part of your child’s annual routine. The sooner we can identify a cavity in your child’s mouth, the easier it will be to prevent future dental issues.

4. Drink More Water

Drinking more water is a simple way to protect your child’s teeth and their overall health. Water helps to flush bacteria away from the mouth, which can reduce the buildup of acid on the teeth. If the water is high in fluoride, it will also offer more protection against cavities. Water also offers many health benefits to your child, so it’s a much better option than sugary drinks and sodas.

By following these top tips, you can help to keep your child’s mouth healthy from a young age into adulthood. It’s never too late to start building good oral hygiene habits. With your support, you can teach them how to prevent cavities in children and minimize the chance of fillings in the future.

Keep Your Family’s Teeth Healthy with the Help of AC Pediatric Dentistry

Going to the dentist can be scary — we get it. But it should be fun! Whether it’s care for baby teeth, big kid teeth, oral surgery, or orthodontics, our team of specialized pediatric dentists make the experience memorable while teaching you how to encourage healthy habits and good hygiene for lifelong smiles. Call us today or request an appointment online. We can’t wait to meet you!